Jaime Bacon

Jaime is a Nutrition Coach through the ISSA and professional writer. She has 4 years experience coaching and 9 years experience in writing. She enjoys cooking easy meals, running, and learning more about food.

Jaime specializes in helping women with ADHD learn to meal plan and cook healthier meals without getting overwhelmed.

See full bio here

Pumpkin Energy Bites Recipe (No Bake)

Pumpkin energy bites are the perfect Fall snack! These no-bake treats combine heart-healthy oats, filling peanut butter, and real pumpkin puree into a treat that …

Meal Prep Salad Jars (Easy and Delicious!)

Salads don’t have to be overwhelming! Make these Meal Prep Salad Jars and learn how to easily eat more nutritious foods every day. Do you …

Easy ADHD-Friendly Freezer Meal Tips

Do you have ADHD and struggle to have meals available? Try these easy freezer meal tips, made for the ADHD brain! Cooking is definitely harder …

Mix-and-Match Ingredients for Meal Prep

Do you feel like meal prep is impossible because you have ADHD? Try this mix and match method to save time and decision fatigue! One …

ADHD-Friendly Sunday Meal Prep

Cooking can be hard when you have ADHD. Here’s how you can do an ADHD-friendly Sunday meal prep session to save time and stress! When …

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