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Hey there, busy mom! Does your ADHD brain keep you from cooking and eating healthier meals? You’re in the right place!

How can I help you today?

5 ADHD-Friendly Meal Ideas

Use this quick guide for low-energy meals!

Start Your Meal Planning Journey

Are you new to meal planning? Start here to find the best resources for you!

Low Energy Recipes

We all need those “no-thinking” meals. Here are some of my favorites!

My Story

I’m new to this ADHD world. Come read about my journey so far.

ADHD Meal Planning Guide

The ultimate guide for the ADHD woman who needs a method that works for her brain!

Newest Posts

Pumpkin Chocolate Chip Scones One Pot Cheesy Pasta Slow Cooker Black Bean Soup Easy Chicken and Noodles Sheet Pan Pancakes