Jaime Bacon

Jaime is a Nutrition Coach through the ISSA and professional writer. She has 4 years experience coaching and 9 years experience in writing. She enjoys cooking easy meals, running, and learning more about food.

Jaime specializes in helping women with ADHD learn to meal plan and cook healthier meals without getting overwhelmed.

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14 Healthy Breakfasts to Help Lower Cholesterol

Trying to lower your cholesterol? Try these heart healthy low cholesterol breakfast ideas for your next meal! Are you looking to lower cholesterol levels? It …

Healthy Snack Ideas for Busy Teachers

Are you a teacher looking for some good snacks for the school day? Check out this list of healthy snack ideas for busy teachers! When …

Easy 5-Ingredient Turkey Meatball Recipe

Need an easy weeknight dinner? These 5-Ingredient Turkey Meatballs make a quick healthy meal and can be frozen, too! Turkey meatballs are an easy and …

Crustless Chicken Pot Pie Recipe

Need a quick weeknight dinner? This easy Crustless Chicken Pot Pie is a one-pot meal that’s also freezer friendly! One of my favorite parts about …

5-Ingredient Chickpea Curry Recipe

This easy Chickpea Curry only has 5 ingredients! It’s perfect for a weeknight dinner and is meal prep friendly as well! Recently, I’ve been needing …

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