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4 Weeks to Fill Your Freezer Challenge Week 1- Breakfast

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Image of a freezer with the title "4 Weeks to Fill Your Freezer"

Welcome to Week 1 of my 4 Weeks to Fill Your Freezer Challenge! Through the month of November I’m challenging us to fill our freezer with all sorts of meals to help get us through the busy Christmas season in December. Wouldn’t it be great to not have to worry about cooking as much?

Each week will be a different theme: Breakfast, Lunch, Dinner, and Desserts/Snacks. That way you’ll have a well-rounded freezer full of delicious food! I’m seriously so excited about this because my December is always jam-packed with activities.

Here’s what you should expect from me for the next four weeks:

Guidelines For 4 Weeks to Fill Your Freezer Challenge

1.) Every Sunday for the next 4 weeks, I’ll post a list of the 5 meals I’ll make that week. I’ll also include a free printable grocery list.

2.) I’ll publish 5 recipes every week of what I’m making, for a total of 20 recipes. They’re all pretty easy and a lot of them require the same ingredients, so that’ll help cut down on costs.

What You Can Do to Participate

1.) Print out the grocery list every week and check the blog Monday through Friday for the recipes. This post will be updated with the recipe links, too.

2.) Make your own recipes instead. I know a lot of you have different dietary needs and may need something different, but I’d still love for you to participate! You can also substitute ingredients as needed.

3.) Share this post with your friends! If you know anyone who would benefit from having a full freezer, don’t hesitate to let them know about this challenge.

4.) Make sure to keep track of what’s in your freezer as you fill it. I’ve created a FREE Freezer Inventory Sheet for you to download and stick on your fridge:

Image of waffles on a baking tray

4 Weeks to Fill Your Freezer Week 1- Breakfast Recipes

Whole Wheat Waffles (Doubled)

Banana Bread Baked Oatmeal (Doubled)

Breakfast Burrito Packs

Morning Glory Muffins

Healthy Sausage Balls

Grocery List

  • 6 cups white whole wheat flour
  • 2 ½ cups all purpose flour
  • 5 cups rolled oats
  • 2 tablespoon sugar
  • 15 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon nutmeg
  • 3  teaspoon salt
  • 16 eggs
  • 6 tablespoons olive oil
  • 7 ¾    cup milk
  • 2  cup applesauce
  • 3 teaspoon vanilla
  • ? cup maple syrup
  • ½ cup honey
  • 1 stick unsalted butter
  • 2 pound ground sausage
  • 3 cup shredded cheddar
  • 10 flour tortillas
  • 1 cup shredded carrots
  • 1 cup shredded zucchini
  • 1 cup raisins
  • 5 bananas

Freezer Items

  • 8 Gallon-sized freezer bags
  • 10 sandwich bags
  • A marker for labeling bags

Click here for a printable PDF version

I’m super excited to get started with this! Will you join me? Leave me a comment and let me know how you’ll participate!

Other Posts in “4 Weeks to Fill Your Freezer” Series

4 Weeks to Fill Your Freezer Week 1- Breakfast
Whole Wheat Waffles (Day 1)
Banana Bread Baked Oatmeal (Day 2)
Breakfast Burrito Packs (Day 3)
Morning Glory Muffins (Day 4)
Healthy Breakfast Sausage Balls (Day 5)
4 Weeks to Fill Your Freezer Challenge Week 2- Lunch
Freezer Ham and Cheese Pockets (Day 6)
Slow Cooker Mexican Burritos (Day 7)
Pepperoni Pizza Pockets (Day 8)
Santa Fe Chicken Frozen Lunches (Day 9)
Cream Cheese Chicken Chimichangas (Day 10)
4 Weeks to Fill Your Freezer Week 3- Dinner
Freezer Friendly Baked Penne (Day 11)
Turkey Chili (Day 12)
Freezer Sloppy Joes (Day 13)
Slow Cooker Chicken Fajitas (Day 14)
Red Chicken Enchiladas (Day 15)
4 Weeks to Fill Your Freezer Week 4- Snacks/Dessert
Peanut Butter Energy Bites (Day 16)
Cinnamon Banana Muffins (Day 17)
Pumpkin Chocolate Chip Bread (Day 18)
Freezer Chocolate Chip Cookies (Day 19)
Carrot Cake Cookies (Day 20)


Thursday 25th of March 2021

How long can these meals last in the freezer? Getting ready for baby #1 and I want to make a bunch of freezer meals to get us through the first few weeks :)


Thursday 25th of March 2021

Hi Kelley, congratulations!!!

In general, most freezer meals will stay fresh up to 3 months. Not that they go "bad" after that, but you just risk freezer burn. =) But that should be plenty of time to enjoy your new baby/enjoy freezer meals without having to cook!

Candida Daniels

Tuesday 9th of April 2019

These recipes look so practical and yummy! Expecting baby #4 in July...I'm going to print all of these off as I go! Thank you so much for sharing all of your hard work.


Tuesday 9th of April 2019

Congratulations, Candida!! I hope you enjoy these recipes! =)

Cherie Loorz

Tuesday 1st of January 2019

I would like to do this. Is it to late?


Wednesday 2nd of January 2019

Hi Cherie! You can start this whenever you'd like! All of the posts are already up so you can print the grocery lists and go at your own pace. Just check the bottom of this post for all the links for the series. If you have questions feel free to ask!


Sunday 4th of November 2018

Yes! This is coming at a perfect time! I'm so excited to participate in this!


Sunday 4th of November 2018

Yay! I hope we have tons of fun with this. =)


Sunday 4th of November 2018

I’m in! I’ll have to make modifications : ) but it’s a great idea to get ahead of the holidays!


Sunday 4th of November 2018

Awesome! Yeah, we're typically non-vegan, but I think some of these can be modified that way! =)

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