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Chunky Monkey Overnight Oats

Get your fill of chocolate and banana with these Chunky Monkey Overnight Oats! They’re creamy, sweet, and meal prep friendly!

Anyone else love eating chocolate for breakfast?

Chocolate and banana are one of my favorite combos, with peanut butter being close too. And I get all of that deliciousness in these Chunky Monkey Overnight Oats!

Chunky monkey overnight oats in a Mason jar. Text says "Chunky Monkey overnight oats"

These are creamy, sweet, and a perfect addition to your Summer breakfasts. They’re meal prep friendly, so make a few to last you the week!

Scroll to the bottom of the post for the recipe card. Or keep reading for extra tips and tricks!

What kind of oats work best?

In general, there are 3 types of oats you can use:

  • Rolled oats (Also known as Old Fashioned Oats)
  • Quick oats
  • Steel-cut oats

I always use rolled oats in my overnight oats recipes because they’re a little firmer and still have a nice texture after soaking up the liquids.

Quick oats would also be okay, although they tend to get mushy.

I wouldn’t recommend steel cut oats in this, because they need more liquid and time to be soft enough to eat. You would probably need a completely different recipe.

Can I meal prep these for later?

Absolutely! I love to prep these ahead of time so I have an easy breakfast for the next few days. Just make sure they’re stored in airtight containers and they’ll stay fresh for about 5 days!

Ingredients for chunky monkey overnight oats, on a stovetop

Ingredients

  • Rolled oats
  • Greek yogurt
  • Milk
  • Chia seeds
  • Vanilla
  • Honey
  • Chocolate chips
  • Walnuts
  • Sliced banana

Additions/Substitutions

  • Milk: I use dairy milk, but feel free to use a non-dairy milk: Oat milk, almond milk, coconut milk, soy milk, etc.
  • Yogurt: Use vanilla yogurt or a plant-based yogurt if dairy-free
  • Maple syrup instead of honey
  • Ground flax seed instead of chia seeds
  • Use another type of nut besides walnuts

How to make

A Mason jar filled with unstirred ingredients for chunky monkey overnight oats

In a Mason jar, combine the oats, milk, yogurt, chia seeds, honey, vanilla, chocolate chips, and walnuts. Place a lid on top and store in the fridge overnight, or at least 3-4 hours.

A Mason jar filled with chunky monkey overnight oats

When ready to eat, top with sliced banana and enjoy!

How to store

Overnight oats are best kept in the fridge, and will stay fresh for 4-6 days. I like to meal prep a few at a time so I have an easy breakfast ready to eat!

I like using Mason jars for these, but any airtight container will work.

Other overnight oats recipes

Looking for more easy overnight oats to try? Check out my roundup post to find some new ideas!

Chunky Monkey Overnight Oats

Chunky Monkey Overnight Oats

Yield: 1 jar
Prep Time: 5 minutes
Additional Time: 8 hours
Total Time: 8 hours 5 minutes

Get your fill of chocolate and banana with these Chunky Monkey Overnight Oats! They're creamy, sweet, and meal prep friendly!

Ingredients

  • 1/3 cup rolled oats
  • 1/3 cup plain nonfat Greek yogurt
  • 1/3 cup milk
  • 1 teaspoon chia seeds
  • 1 teaspoon honey
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon chocolate chips
  • 1 tablespoon chopped walnuts
  • 1/2 banana, sliced

Instructions

    1. In a Mason jar, combine the oats, milk, yogurt, chia seeds, honey, vanilla, chocolate chips, and walnuts. Place a lid on top and store in the fridge overnight, or at least 3-4 hours.
    2. When ready to eat, top with sliced banana and enjoy!
Nutrition Information:
Serving Size: 1 jar
Amount Per Serving: Calories: 400Total Fat: 14gCarbohydrates: 54gFiber: 6gProtein: 16g

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