You Can Eat Cookies and Still Be Healthy
Maybe you’ve been in the same situation as I have. You’re wanting to eat healthier and take care of your body, but you seem to …
Health
7 Ways to Eat More Vegetables Every Day
Do you struggle with how to eat more vegetables every day? Here are 7 easy ways to get in those veggies to get healthier! We …
Is White Bread Bad for You?
Perhaps you’ve heard things like, “You should NEVER eat white bread, it’s so bad for you.” Or maybe you grew up with the white Wonderbread …
How to Eat Healthy at Every Meal
Welcome to my NEW series: Healthy Habits, Healthy Life! For the next 12 weeks I’m giving tips on how to eat healthier, how to find …
How to Choose Healthy Peanut Butter
Ever wondered what’s the best brand of peanut butter? Here’s how to choose a healthy peanut butter and the ingredients to look out for! Peanut …